LIFTR Strength & Conditioning Gym | Nawala

Fathima I.

24 days ago

Great fitness facility and support

LIFTR Nawala is truly a game changer for anyone looking to start or continue their fitness journey, whether you're new to it or a seasoned gym veteran. The coaches and nutritionists, including Coach Akshi, Hansi, YP, Reston, and Lankesh, are incredibly approachable, professional, and extremely helpful—some of the best I’ve encountered in the industry! The overall facility is spacious and clean, plus there's plenty of parking available. In summary, I HIGHLY RECOMMEND this place!

Service

5

Ambiance

5

Samanthika R.

24 days ago

Supportive Trainers and Great Environment

This gym is fantastic, featuring incredibly supportive trainers! They guided me in losing weight by balancing nutritious meals with effective workout routines. Their advice on both nutrition and fitness was practical, motivating, and straightforward. The atmosphere is welcoming, professional, and uplifting. A special shout-out to Coach Hansi for consistently pushing and motivating me daily to reach my goals. Your dedication, encouragement, and unwavering support have significantly impacted my fitness journey. I highly recommend this place to anyone seeking healthy and sustainable weight loss!

Service

5

Ambiance

5

Shaleen T.

24 days ago

Fantastic Transformation Program Experience

I wholeheartedly recommend LIFTR to everyone. I enrolled in their 6-week transformation program, and it was truly an excellent experience. They check in with you every day and provide guidance on what needs to be accomplished. The gym, the coaches, the community, and the overall vibe are all fantastic.

Service

5

Ambiance

5

Diluki S.

24 days ago

Transformative gym experience at Liftr

Liftr isn’t just a gym; it’s a transformative space where change happens. This change goes beyond physical appearance; it’s a complete mindset shift, all for the better. If you're ready to start your self-love journey, Liftr is the place for you. If you want to learn healthier eating habits, this is the right spot. For those who need daily motivation and encouragement, Liftr is the answer. And if your goal is to establish a sustainable and healthy lifestyle, you should definitely join Liftr. I have to highlight the fantastic coaches, who are genuinely invested in your progress and manage to provide personalized attention and support to everyone. They remember your name from the very first day, which says a lot about the care and attention you can expect. And the fun part? If you arrive late, you kick off with burpees! There’s nothing quite like earning some extra reps to instill a sense of discipline and punctuality. I acknowledge that there will be days when motivation is low, but I assure you that if you make it to the gym, you won’t leave feeling down. Regardless of how your day began, you’ll leave feeling stronger, happier, and proud that you took time for yourself. The community is wonderful, and I’m so thankful for the positive changes Liftr has brought to my life. Joining Liftr has truly been one of my best choices, and I highly recommend it!!! P.S. They also have an incredible playlist every day!

Service

5

Ray

24 days ago

Excellent Gym Experience in Colombo

This is the best gym I've visited in Colombo. They offer outstanding programs tailored for weight loss, strength building, and conditioning that fit each individual’s lifestyle. The coaches are highly professional and provide support, motivating you throughout your journey. They also give valuable advice on important aspects like nutrition. It's an awesome place overall.

Service

5

Ganga S.

24 days ago

Transformative Fitness Experience at Liftr Gym

The 6-week transformation program at Liftr Gym was fantastic. The team supported me throughout the entire journey, monitored my progress, reminded me of my daily objectives, and kept my motivation high at every turn. The group training sessions were well-structured, and the trainers offered excellent guidance to ensure everyone maintained the right techniques. It was a wonderful experience, and I’d strongly recommend it to anyone eager to embark on their fitness journey. They truly have an impressive system. A special mention to Akshaya, my one-on-one trainer.

Service

5

Value

5

Shamindra L.

24 days ago

Top Strength Training in Colombo

This is the best place in Colombo for strength and conditioning. Their well-organized hour-long group calisthenics sessions are guaranteed to tone your physique and enhance your core strength.

Upuli L.

3 months ago

Transformative 6-Week Program Experience

I recently finished the 6-week program, and it was an incredible experience. It helped me develop discipline, maintain consistency, and concentrate on my goals. I successfully reached my weight loss target. For anyone considering starting their weight loss journey or pushing their limits, this is the ideal place to kick off. The program provides step-by-step guidance and keeps you motivated. A big thank you to my coach Akshi for consistently checking in on my meals and helping me stay on track. Your support made a significant difference! Also, thanks to Coaches YP, Resthan, and Hansi for all the encouragement during this period. I’m looking forward to continuing this journey and achieving even more progress!

Service

5

Saumi A.

3 months ago

Exceptional Gym Experience at LIFTR

I've been on the hunt for a gym, even though I still hold an active membership with a personal trainer at a well-known gym in Colombo. After completing LIFTR's 6-week transformation program, I can confidently say it doesn't get any better than this! Choosing LiFTR has been one of the best choices I've made for my health and fitness. What sets LIFTR apart from other gyms in Colombo is the commitment, dedication, and genuine passion of each coach to truly support everyone who walks in. While Hansi was my assigned one-on-one coach, I felt that every coach was invested in my fitness journey. LIFTR Nawala is an excellent place to work out, with an amazing coaching team and supportive, friendly colleagues. The follow-up and feedback have been outstanding and incredibly encouraging, significantly transforming my lifestyle and commitment to fitness, nutrition, and food choices. I am deeply thankful for the dedicated team at Nawala, especially Hansi, my one-on-one coach, who is always supportive and ready to help. Special thanks to YP, Akshi, Resthan, and Lankesh—I’m truly grateful for everything you all do. You’re the best!❤️

Service

5

Nayani D.

3 months ago

Fantastic Fitness Experience at LIFTR Nawala

LIFTR Nawala truly transformed my fitness journey! The team is incredibly dedicated, including Hansi, Res, YP, Akash, and Lankesh. Coach Res was especially motivating, guiding me every step of the way until I achieved my goals. This is definitely the best place to be!

Service

5