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Ayush Longevity - Ceylon Ayurveda & Wellness

5.0(5 reviews) 30/1 Chapel Rd, Nugegoda 10100

About Ayush Longevity - Ceylon Ayurveda & Wellness

Ayush Longevity - Ceylon Ayurveda & Wellness is a business in Nugegoda. Address: 30/1 Chapel Rd, Nugegoda 10100. Phone: 077 508 0175. Average rating: 5.0 out of 5 from 5 customer reviews on Review Guru.

5.0

Based on 5 reviews

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  • yuna K.

    Exceptional Ayurveda School Experience

    I stumbled upon this Ayurveda school while searching online, motivated by an interest in health and a desire for self-discovery. I arrived without high expectations, but what I gained here extended far beyond just learning. The instructors were truly remarkable. At one point, I felt less like a student and more like a member of a family. Their warmth, genuine care, and — most importantly — their professional and authentic understanding of Ayurveda made this place truly unique. As the classes progressed, I found myself drawn to Buddhist philosophy as well. This marked my first genuine step towards grasping compassion and the practice of letting go — not merely as ideas, but as principles to embody. Studying Ayurveda helped me understand my constitution and provided me with the opportunity to reflect on myself in a more profound and honest manner. One unforgettable aspect was how much I looked forward to the daily commute to the school. The mix of outdoor and indoor learning environments, the memorable cooking classes, and the diverse range of courses led by experts in their respective fields made for a rich and inspiring experience. I wholeheartedly recommend this school to anyone eager to learn authentic Ayurveda — not as a passing trend, but as a way of life.

    Service
    5
    Ambiance
    5
  • Theresa S.

    Amazing Ayurvedic Massage Course

    In March 2026, I enrolled in an Ayurvedic massage course at Ayush Longevity and had a fantastic experience. The initial communication was friendly and accommodating, ensuring the course fit my schedule. Upon arriving, I felt incredibly welcomed and was eager to learn the art of massage. I appreciated the structure of the school days, with theory in the morning, practical sessions starting at noon, and a delicious lunch provided. During this brief time, I gained a profound understanding of Ayurveda overall and Ayurvedic massage specifically. I learned various techniques and enjoyed every day of the course. I was fortunate enough to have additional time to take courses in nutrition and marma therapy, which I found just as enjoyable! Dr. Sara and her husband manage this school with great professionalism and a genuine passion for sharing the ancient knowledge of Ayurveda. Dr. Chamatka is delightful and engaging. The entire staff is welcoming, knowledgeable, and professional, making for wonderful conversations outside of class. I am truly grateful for my time there and for all the knowledge I gained! If you decide to book a course at Ayush, you will receive an authentic experience with excellent teachers and a wealth of ancient knowledge. Forever thankful! I miss you all!

    Service
    5
    Value
    5
    Ambiance
    5
  • J.Scholten

    Great introduction to Ayurvedic courses

    If you're seeking an insightful introduction to Ayurvedic medicine through engaging and accessible classes, Ayush is a solid option. I've had a long-standing interest in becoming a massage therapist, and to see if it was the right fit for me, I enrolled in the 5-day Ayurvedic massage course. It was incredibly informative, and the instructors were very kind and encouraging. A heartfelt thanks to Dr. Chamathka and massage teacher Diny for all the enlightening and supportive sessions. They provide a variety of courses, from beginner programs to more advanced training. The school is well-kept, and the food is quite tasty too. If I pursue further studies and return to Sri Lanka later, I will surely visit again. Best regards, Joris

    Food
    5
    Service
    5
    Value
    5
    Ambiance
    5
  • Antonina M.

    Exceptional Ayurvedic Massage Course

    I want to extend my gratitude to Dr. Sara and her incredibly professional and kind team 🙏🏻. I recently finished the Ayurvedic massage course, and I was genuinely impressed by the entire experience. The training was thoughtfully organized, blending deep theoretical insights with practical application. The instructors were not only highly skilled but also supportive and evidently experienced in their field. I acquired valuable skills and a much richer understanding of Ayurveda and bodywork techniques. The atmosphere during the course was both welcoming and inspiring, which made the learning process even more enjoyable. I’m thoroughly pleased with the course quality and would strongly recommend it to anyone interested in massage therapy or Ayurveda. Thank you 🙏🏻

    Service
    5
    Value
    5
    Ambiance
    5
  • Gustavo A.

    Invaluable Ayurveda Massage Course

    I just finished the five-day Ayurveda Massage Therapy Level 1 course at Ayush Longevity Institute in Sri Lanka, and I’m truly thankful for the experience. What stood out to me was the blend of theory and practical application. I observed the doctor as she demonstrated each technique, then practiced under her guidance. The feedback I received was detailed and constructive—ranging from refining my hand movements and pressure to enhancing my posture and ensuring continuous contact during the massage. The curriculum included full-body Ayurvedic massage, herbal powder massage (Udvartana), warm herbal bolus treatments (Pinda Sweda), Shirodhara, and head, neck, and shoulder massage. In addition to the massage techniques, the course provided an engaging introduction to Ayurveda and its core concepts, such as the doshas, individual constitution, and the five elements. I valued how these concepts were tied to the practical work, which helped me grasp not only the techniques but also the Ayurvedic principles that underpin them. We also covered oil selection, preparation, and precautions. During my full-body massage assessment, I received both encouragement and clear reminders of areas for improvement. I walked away with a solid foundation, increased confidence, and genuine motivation to keep learning. The caring and warmth of the team made this experience even more memorable. Their thoughtful farewell gift—a small stupa filled with sandalwood powder—was a lovely gesture that I will cherish. I wholeheartedly recommend this course to anyone seeking a hands-on introduction to Ayurvedic massage in Sri Lanka, featuring attentive guidance and a personal connection to the tradition. Thank you for sharing your knowledge and for welcoming me into your extended family! ❤️

    Service
    5
    Value
    5

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Frequently asked about Ayush Longevity - Ceylon Ayurveda & Wellness

What is Ayush Longevity - Ceylon Ayurveda & Wellness's phone number?
You can contact Ayush Longevity - Ceylon Ayurveda & Wellness on 077 508 0175. The number is also shown on this page along with directions and reviews.
Where is Ayush Longevity - Ceylon Ayurveda & Wellness located?
Ayush Longevity - Ceylon Ayurveda & Wellness is located at 30/1 Chapel Rd, Nugegoda 10100, Nugegoda. Tap "Get directions" on this page to open it in Google Maps.
What are Ayush Longevity - Ceylon Ayurveda & Wellness's opening hours?
Ayush Longevity - Ceylon Ayurveda & Wellness is open Mon–Sat 8:30 AM–5:30 PM. Hours can change on public holidays — call ahead to confirm.
Is Ayush Longevity - Ceylon Ayurveda & Wellness any good?
Ayush Longevity - Ceylon Ayurveda & Wellness has an average rating of 5.0 out of 5 from 5 reviews on Review Guru. Read them on this page to see what customers say.